FOUNDER FOCUSED
FOUNDER FOCUSED
FOUNDER FOCUSED
THIS FULLY CUSTOMIZABLE OFFERING
features contrast therapy (sauna | cold plunge) to boost executive function; yoga to increase focus, balance energy levels, and promote productive rest; and coaching to set goals and track progress.
WORK AROUND YOUR SCHEDULE
- Weekly or monthly sessions
- Check in calls
- Quarterly deep dives
TEAM RETREATS
FOUNDER FOCUSED
FOUNDER FOCUSED
HALF-DAY RETREAT
A three-hour experience designed to reduce stress, reset focus, and strengthen team dynamics. Choice of contrast therapy (sauna | cold plunge) or group yoga.
FULL-DAY RETREAT
A six-hour activation experience to reset the nervous system, paving the way for innovation. Includes contrast therapy, yoga, strategic planning, ideation, and facilitated creative thinking.
EMPLOYEE PERK
Extend the impact with discounted drop-in sauna sessions—an easy way to boost well-being, retention, and morale between retreats.